Primordial Chi-Gung DVD with Bob Klein Tony Montana Master Jose Luis Isidro offers

Master Jose Luis Isidro offers a clear and systematic introduction to traditional Aikido sword work

the masters demonstrate training exercises

which are called lineages

further exploring the advanced stages of Aiki within the Ninomiya-Tsunemoto tradition

22 Reap Step Out Drill

Primordial Chi-Gung DVD with Bob Klein Tony Montana Master Jose Luis Isidro offersThree sets of simple chi gung exercises to reduce stress, promote overall health and flexibility, increase life energy (chi), create peace of mind and help to heal the body. BOB KLEIN Chi gung, an ancient Chinese form of healing, is part of the system of Tai chi exercises. It combines simple, flowing, relaxing movements with breathing and concentration techniques. They are easy to learn and develop enhanced sensory awareness, clearer thinking ability