Self Defense Guard 2 DVD Set by Elliott Bayev & Stephan Kesting Michelle Manu emphasizing efficiency

emphasizing efficiency

A Kali practitioner armed with the knowledge of Kyusho gains an entirely new perspective on the art

I break down the specifics that enable each move to work

This first DVD of the series constitutes a seminary advanced on the progressive program of the Pencak basic the 6 Silat and includes Langkahs from which you will be able moverte with fluidity

-Butterfly guard passes

Self Defense Guard 2 DVD Set by Elliott Bayev & Stephan Kesting Michelle Manu emphasizing efficiencyHow to Stay Safe on the Ground When a Larger Opponent Is Trying to Punch Your Teeth Down Your Throat. This new, step by step instructional, teaches you how to defend yourself and win when youre on the bottom. Four hours of instruction in two volumes. You Need to Know What to Do on the Bottom! These days every wannabe tough guy watches the UFC. And that means that bad guys all know the power of tackling someone to the ground and then pounding that